poorly tummy

can't think what its off but I hope I'm better tomorrow...

feeling better today

but still not back to 100%, I've never been back to 100% since that bout of swine flu a couple of years ago :(

jogging

I half jogged, half ran a short distance today to help me lose weight and get fitter. I thought I was sort of basically healthy, as I can walk any distance for any length of time but after ten yards of jogging I was ready to give up and lie down on the pavement for an hour but I kept myself going and I think by keeping at it every third day or so I might slowly get fitter and healthier and it also gave me the chance to wear one of my new sports bras which I must say were VERY supportive of what little I have up top (plus the chicken filets of course) although my lower half will need a little more support shapewise as there was a certain de-tucking underage that went on :( The sooner its all flat and feminine down the the happier we'll be...

blood pressure down

it's down to within a normal level :) I suppose the diet and the moderate amount of excercise I've managed to do have helped as well as getting rid of the most stressful aspect of my life, now to see if I can get my GP to start prescribing me hormones...

Blood Pressure Check

got it measured again this morning, its down from last time, which is good, not sure how exactly as I've had one or two choccy bars I shouldn't have really had ;)