jogging

I half jogged, half ran a short distance today to help me lose weight and get fitter. I thought I was sort of basically healthy, as I can walk any distance for any length of time but after ten yards of jogging I was ready to give up and lie down on the pavement for an hour but I kept myself going and I think by keeping at it every third day or so I might slowly get fitter and healthier and it also gave me the chance to wear one of my new sports bras which I must say were VERY supportive of what little I have up top (plus the chicken filets of course) although my lower half will need a little more support shapewise as there was a certain de-tucking underage that went on :( The sooner its all flat and feminine down the the happier we'll be...

found pk 2 sports bras

for £20, so that's 2 for £10 each which is about the best bargain I've found for sports bras on the net, so I can take up jogging etc with well supported breasts. I'm thinking of getting a bicycle with my corporate bonus this year, as well as taking up jogging to help me get fitter and lose weight, and for that I need all the fab girly gear so I look good when I'm doing it :)

excercise

I've been out for four walks in threee days and its just as well because I really od on the chocolate today because I just got so down and depressed because I was so tired and moody and cranky that pretty much everything got on my nerves in some way today, at least until I got out for my afternoon walk.